If you are struggling with your mental health, you might find these resources useful:

  • MIND:
  • Samaritans: call 116 123 from any phone
  • SHOUT: text SHOUT to 85258 to have someone text you back to offer support

Below is a list of the books, products and services that I refer to in my posts, in one handy place. I’ll add to this list as I refer to products that have helped me,

As I’ve mentioned, one of the things that has helped me grasp motivation and drive is affiliate marketing. So please be aware that these are all affiliate links, meaning if you buy the product through the link, I will receive a small commission. Don’t worry, you don’t pay any more!

Fasting resources

Affiliate marketing